Train for Malibu.

The Malibu Moves training plan directly in your inbox.

However you like to train, we have got you covered. A free plan and a free app if you go it alone, and coached programs and run clubs if you would rather have company.

Two ways to get to the start line

  • On your own

    A Malibu Moves free training plan for your distance and a free Capriroso app that adjusts as you go, supporting you every step.

  • With people

    Coached programs with Fleet Feet Agoura Hills, plus run clubs across LA and the Valley. Show up, and the miles take care of themselves.

Train On Your Own


Everything you need, free

Not everyone can make a Saturday morning group run, and not everyone wants to. If you would rather train on your own schedule, you are not on your own for resources. Take the plan, take the app, and go run.

Runner training along Pacific Coast Highway in Malibu with the Pacific Ocean and Santa Monica Mountains in the backgroun.

The Malibu Moves training plan

A week-by-week plan built for this course, not a generic one. It covers the half marathon, 10K, and 5K, with beginner and advanced options for each. Every week tells you what to run, how far, and how hard, plus the strength and mobility work that keeps you healthy through October.

It is free, and there is more inside than training. Every plan comes with partner perks: money off at Fleet Feet, a free training app, and a discount on race-day fuel.

Print it, stick it on the fridge, and cross off the weeks.

Already registered for Malibu Moves? Check your inbox; we already sent it to you.

Capriroso is a training app that adapts to you. It reads your wearable data and recovery, then tells you what to run today. Works alongside this plan for every distance.

Capriroso: your plan, on your phone

FREE FOR A LIMITED TIME

A training app that adapts to you. It reads your wearable data and recovery, then tells you what to run today. Works alongside this plan for every distance.

Syncs with Garmin, WHOOP, and more

Adjusts when your body does

Free to download for the community

A QR code on a dark gray background with white border and the text '(A) Scan Me' below it.

In-Person Training


Nobody finishes this alone

Logging the miles is the easy part. Showing up on the mornings you do not feel like it, that is where a group matters.

Whether you want a structured coached program or just a standing Saturday run with people who know the roads, there is a place for you.

Three women running Malibu's official road race, all wearing blue athletic outfits and smiling. The background features hills, trees, a car with an open trunk, and some road signs, under an overcast sky.

Fleet Feet Agoura Hills Training Program Powered by ASICS

Fleet Feet Agoura Hills is running official training programs for the Malibu Moves Half Marathon & the 10K.

Two supported workouts a week, real coaches, and a group of runners pointed at the same finish line you are.

By October, you will be lining up next to people you have trained with all season.

HALF MARATHON TRAINING PROGRAM

Starts August 3, 2026

Schedule Tuesdays 6:30 PM and Saturdays 8:00 AM

Length 12 weeks · two levels

Goal race Malibu Moves Half Marathon

Program Fee: $175

Use code MalibuMoves15 for 15% off the training program.

A group of Malibu Moves Ambassadors running and jumping on a sandy beach near the ocean under a partly cloudy sky. They are wearing Malibu Moves' swag.

10K TRAINING PROGRAM

Starts August 31, 2026

Schedule Tuesdays 6:30 PM and Saturdays 8:00 AM

Length 8 weeks

Goalrace Malibu Moves 10K

Program Fee: $150

Use code MalibuMoves15 for 15% off the training program.

LA Leggers training for the Malibu Half Marathon and 5K, showcasing a scenic run and walk in Malibu.

Train with LA Leggers

Embark on your training journey with the LA Leggers, our official in-person training partner. The LA Leggers is a premier running club located in Santa Monica dedicated to helping athletes of all levels reach their goals.